Introduction Low self-esteem is often invisible, but it quietly shapes how women see themselves and the world around them. From second-guessing decisions to avoiding opportunities,
We all carry memories, hurts, and regrets from the past. This weight, often called emotional baggage, can silently affect our confidence, relationships, and peace of
تعارف تمام والدین کی خواہش ہوتی ہے کہ ان کے بچے نہ صرف اُن سے قریب رہیں بلکہ اپنے دل کی باتیں بھی ان سے
Client Profile: A young and intelligent university student pursuing mathematics. She reached out to me while struggling with severe mental stress, emotional heaviness, and a
Client Profile: A middle-aged mother came to me, deeply distressed about her son’s delayed marriage. She said: “He’s a really good boy, well-settled too… but
Client Profile: A 40-year-old mother of three who was exhausted from the pressures of daily life. She found herself constantly yelling at her kids—especially her
